The Big Friendly Read Book list for children The Big Friendly Read Book list for children
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Description: Includes bibliographical references and index High blood pressure is on the increase and is expected to rise by 24% in developed countries, affecting one in three of the world's adult population by 2025. It has a strong correlation with obesity and diabetes, levels of which are also soaring, and is strongly linked to lifestyle factors such as lack of exercise, fatty diets and high salt consump
Description: Includes index This is a comprehensive guide to help you understand why we put on weight. Dr Dawn explains our dietary needs at different stages of life, how metabolism differs, and the implications for our general health and wellbeing.
Description: Includes index Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. 'Yoga Basics' is the perfect companion for beginners, and a great source of reference for experienced practitioners.
Description: The rarely seen and exciting world of seabirds is illustrated in all its glory in this new book from renowned wildlife photograher David Tipling, who has trekked to remote and beautiful locations around the world - from Antartica to the Arctic and many points in between - to capture birds in their natural habitat going about their daily lives. Mome
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