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Paperback Break free from OCD: Overcoming obsessive compulsive disorder with CBT; Victoria Bream Oldfield, Paul M. Salkovskis
Publication year: 2011
Publisher: Vermilion, 2011
Resource type: Physical
ISBN: 0091939690 9780091939694
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This guide enables you to make sense of your symptoms, and gives a simple plan to help you conquer Obsessive Compulsive Disorder.