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1848312547
Paperback:CBT: a practical guide:2011 Paperback CBT: a practical guide
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Author: Foreman, Elaine Iljon
Publication year: 2011
Language: English
Media Paperback
Classification: 616.89142
Publisher: Icon, 2011
Resource type: Physical
ISBN: 1848312547 9781848312548
Notes:
Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. This book focuses on how you can use CBT's measured and results-driven approach to improve your life.
Series title: Introducing
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Titles by same author

1848319517
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eBook:CBT, cognitive behavioural therapy, your toolkit to modify mood, overcome obstructions and improve your life:2016 eBook
Author: Foreman, Elaine Iljon
Author: Pollard, Clair
Year: 2016
Language: English
Media eBook
Content type: Bibliography
Publisher: Icon Books
Resource type: Electronic material
1 online resource (240 pages) (ePub ebook)
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More editions/formats:
0470511761
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Book:Overcoming anxiety for dummies:c2007:UK ed. Book
Author: Foreman, Elaine Iljon
Author: Elliott, Charles H.
Author: Smith, Laura L.
Year: c2007
Language: English
Media Book
Edition: UK ed.
Publisher: John Wiley
Resource type: Physical
xvi, 334 p., ill. (pbk)
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0470742003
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Paperback:Anxiety and depression workbook for dummies:2009 Paperback
Author: Foreman, Elaine Iljon
Author: Elliott, Charles H.
Author: Smith, Laura L.
Year: 2009
Language: English
Media Paperback
Publisher: Wiley
Resource type: Physical
284p (Pbk)
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