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0008239339 
Paperback The Doctor's Kitchen: Supercharge your health with 100 delicious everyday recipes
Publication year: 2017
Language: English
Media Paperback
Classification: 641.563
Publisher: Thorsons, 2017
Resource type: Physical
ISBN: 0008239339 9780008239336
Notes:
`I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.'Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make.The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now sha
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0008316325 
eBook 
Year: 2019
Language: English
Media eBook
Publisher: Harper Thorsons
Resource type: Electronic material
1 online resource (272 pages), illustrations (colour) (ePub ebook)
000839542X
eBook
Year: 2020
Language: English
Media eBook
Publisher: Harper Thorsons
Resource type: Electronic material
1 online resource (272 pages), illustrations (colour) (ePub ebook)
More editions/formats:
0008316317
Paperback
Year: 2019
Language: English
Media Paperback
Publisher: Harper Thorsons
Resource type: Physical
272p, illustrations (colour) (Pbk)
1529148839
Hardback
Year: 2023
Language: English
Media Hardback
Publisher: Ebury Press
Resource type: Physical
256p, illustrations (Hbk)
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